Senior Aerobics – November 3
The Maine Township Mainstreamers Club invites you to Senior Aerobics on Monday, November 3, from 10:30 to 11:30 a.m. at 1700 Ballard Road, Park Ridge, IL 60068. This energizing session keeps you moving with safe, low-impact exercises designed to build strength and improve mobility. Whether you’re a regular or new to the program, you’ll find a friendly group and an encouraging instructor ready to help you feel your best.
Bring comfortable shoes and water. The music is upbeat, and the mood is light. Participants work at their own pace so that everyone can enjoy a safe, productive workout. After class, stick around to chat with neighbors or learn about other Mainstreamers’ activities offered this month.
This program is part of the ongoing wellness initiative at the Maine Township Mainstreamers Club, dedicated to keeping our community active and connected. View more activities at mainetown.com or explore money-saving ideas on Midwest Money Savers.
Stay fit, stay social, and make Mondays more fun with Senior Aerobics at the Maine Township Mainstreamers Club.